Tartlets, Berry Medley, Private Selection, 10 ea

Tartlets116 g


Calories in 1 tartlets (116 g)
340 calories, 162 from fat
 
Carbs
44 g
 
Proteins
4 g
 
Fat
18 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Tartlets, Berry Medley, Private Selection, 10 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Phosphorus (a vital part of the body growth process) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Tartlets, Berry Medley, Private Selection, 10 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (34% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
Medium
Density
(5.8 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
15%
Carbs
8%
Fiber
28%
Fat
40%
Saturated Fat
2%
Cholesterol
7%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

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113 min
45 min
85 min
136 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tartlets, Berry Medley, Private Selection, 10 ea

Serving Size: tartlets (116g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 28%
Saturated Fat 8 g 40%
Cholesterol 5 mg 2%
Sodium 160 mg 7%
Total Carbohydrate 44 g 15%
Dietary Fiber 2 g 8%
Sugars (Added) 15.1 g 50.3%
Protein 4 g 8%
 
Vitamins
Vitamin A 150.8 IU 3%
Vitamin B6 0 mg 2.5%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 15 mg 25%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 10.1 mcg 12.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 11.6 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 111.4 mg 3.2%
Phosphorus (P) 163.6 mg 16.4%
Selenium (Se) 5.9 mcg 8.5%
Zinc (Zn) 0.4 mg 2.7%