The Bakery at Walmart Cinnamon Coffee Cake, 17 oz

Cake (9\" Square)692 g
Cake (8\" Square)501 g
Cake (8\" Dia)362 g
Cubic Inch4 g
Twin-pack Drake''s Coffee Cake (2.3 Oz)65 g
Tastycake Koffee Kake Junior48 g
Individual Cake65 g
Slice58 g
Cake From 100 Calorie Package10 g
100-calorie Package (3 Cakes)32 g
Drake''s Coffee Cake65 g
Piece65 g


Calories in 1 cake (9\" square) (692 g)
3200.5 calories, 1382.4 from fat
 
Carbs
422.5 g
 
Proteins
25.6 g
 
Fat
153.6 g
 
Sat. Fat
6.4 g

KEY FACTS

(learn about health benefits or risks)
  • The Bakery at Walmart Cinnamon Coffee Cake, 17 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
  • The Bakery at Walmart Cinnamon Coffee Cake, 17 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in carbs (20% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Medium
Density
(3.8 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
51%
Protein
141%
Carbs
51%
Fiber
236%
Fat
32%
Saturated Fat
107%
Cholesterol
91%
Sodium
784%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Bakery at Walmart Cinnamon Coffee Cake, 17 oz

Serving Size: cake (9\" square) (692g)

* Amount Per Serving
Calories 3200.5 cal
Calories from Fat 1382.4 cal
% Daily Value
Total Fat 153.6 g 236.3%
Saturated Fat 6.4 g 32.2%
Cholesterol 320.1 mg 106.7%
Sodium 2176.3 mg 90.7%
Total Carbohydrate 422.5 g 140.8%
Dietary Fiber 12.8 g 51.2%
Sugars (Added) 235.3 g 784.3%
Protein 25.6 g 51.2%
 
Vitamins
Vitamin A 775 IU 15.5%
Vitamin B6 0.6 mg 27.7%
Vitamin B12 1 mcg 16.1%
Vitamin C 0.7 mg 1.2%
Vitamin D 4.2 mcg 1%
Vitamin E 0 mg 0%
Vitamin K 9.7 mcg 12.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.4 mg 68.5%
Iron (Fe) 13.8 mg 76.9%
Magnesium (Mg) 173 mg 43.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 844.2 mg 24.1%
Phosphorus (P) 927.3 mg 92.7%
Selenium (Se) 97.6 mcg 139.4%
Zinc (Zn) 4.9 mg 32.8%