The Bakery at Walmart Tiramisu Cake Roll, 22 oz

Ice Cream Roll (12 Oz)340 g
Piece (1/10 Of Roll)34 g
Cup138 g
Cubic Inch9 g


Calories in 1 ice cream roll (12 oz) (340 g)
1294.7 calories, 582.3 from fat
 
Carbs
163.7 g
 
Proteins
15.2 g
 
Fat
64.7 g
 
Sat. Fat
26.7 g

KEY FACTS

(learn about health benefits or risks)
  • The Bakery at Walmart Tiramisu Cake Roll, 22 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
  • The Bakery at Walmart Tiramisu Cake Roll, 22 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (39% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(4.5 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
31%
Protein
55%
Carbs
15%
Fiber
100%
Fat
133%
Saturated Fat
89%
Cholesterol
35%
Sodium
363%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Bakery at Walmart Tiramisu Cake Roll, 22 oz

Serving Size: ice cream roll (12 oz) (340g)

* Amount Per Serving
Calories 1294.7 cal
Calories from Fat 582.3 cal
% Daily Value
Total Fat 64.7 g 99.6%
Saturated Fat 26.7 g 133.3%
Cholesterol 266.6 mg 88.9%
Sodium 837.8 mg 34.9%
Total Carbohydrate 163.7 g 54.6%
Dietary Fiber 3.8 g 15.2%
Sugars (Added) 108.8 g 362.7%
Protein 15.2 g 30.5%
 
Vitamins
Vitamin A 170 IU 3.4%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0.5 mcg 9.1%
Vitamin C 1 mg 1.7%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 57.8 mcg 72.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 23.1%
Iron (Fe) 6.2 mg 34.2%
Magnesium (Mg) 81.6 mg 20.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 816 mg 23.3%
Phosphorus (P) 421.6 mg 42.2%
Selenium (Se) 18 mcg 25.7%
Zinc (Zn) 2.1 mg 14.3%