Tiramisu, Hannaford, 25 oz

Oz118 g


Calories in 1 oz (118 g)
379.6 calories, 198 from fat
 
Carbs
40 g
 
Proteins
3 g
 
Fat
22 g
 
Sat. Fat
11.8 g

KEY FACTS

(learn about health benefits or risks)
  • Tiramisu, Hannaford, 25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Phosphorus (helps provide effective digestion).
  • Tiramisu, Hannaford, 25 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (50% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
Medium
Density
(3.2 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
13%
Carbs
3%
Fiber
34%
Fat
59%
Saturated Fat
22%
Cholesterol
5%
Sodium
94%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
127 min
51 min
95 min
152 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tiramisu, Hannaford, 25 oz

Serving Size: oz (118g)

* Amount Per Serving
Calories 379.6 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 34%
Saturated Fat 11.8 g 58.9%
Cholesterol 64.9 mg 22%
Sodium 124.9 mg 5%
Total Carbohydrate 40 g 13%
Dietary Fiber 1 g 3%
Sugars (Added) 28.3 g 94.4%
Protein 3 g 6%
 
Vitamins
Vitamin A 299.7 IU 6%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0.3 mcg 4.9%
Vitamin C 0.2 mg 0.4%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 5 mcg 6.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 10.6 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 134.5 mg 3.8%
Phosphorus (P) 149.9 mg 15%
Selenium (Se) 4.7 mcg 6.7%
Zinc (Zn) 0.5 mg 3.4%