Two-Bite, Cupcakes, Hot Chocolate
✓
Cupcakes75 g

Calories in 1 cupcakes (75 g)
340 calories, 162 from fat
 
Carbs
42 g
 
Proteins
2 g
 
Fat
18 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Two-Bite, Cupcakes, Hot Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin K (helps prevent cancer).
  • Two-Bite, Cupcakes, Hot Chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in saturated fat (40% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
Medium
Density
(3.1 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
14%
Carbs
4%
Fiber
28%
Fat
30%
Saturated Fat
8%
Cholesterol
8%
Sodium
105%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
113 min
45 min
85 min
136 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Two-Bite, Cupcakes, Hot Chocolate

Serving Size: cupcakes (75g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 6 g 30%
Cholesterol 25 mg 8.3%
Sodium 200 mg 8.3%
Total Carbohydrate 42 g 14%
Dietary Fiber 1 g 3.9%
Sugars (Added) 31.5 g 105%
Protein 2 g 4.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0.1 mcg 2.4%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.3 mcg 9.1%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 1.1 mg 5.8%
Magnesium (Mg) 6 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 53.3 mg 1.5%
Phosphorus (P) 138.8 mg 13.9%
Selenium (Se) 2.6 mcg 3.8%
Zinc (Zn) 0.5 mg 3%