How many calories in Amaranth Fruit Muesli?

211 calories per Portion (60 g.) Amaranth Fruit Muesli has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Amaranth Fruit Muesli?

36 g. of carbs (12%DV) per Portion (60 g.)

How much protein in Amaranth Fruit Muesli?

6 g. of protein (12%DV) per Portion (60 g.)

How much fiber in Amaranth Fruit Muesli?

6 g. of fiber (24%DV) per Portion (60 g.)

How much saturated fat in Amaranth Fruit Muesli?

g. of saturated fat (%DV) per Portion (60 g.)

How much fat in Amaranth Fruit Muesli?

3 g. fat (4.6%DV) per Portion (60 g.)

How much sodium in Amaranth Fruit Muesli?

0 g. sodium (0%DV) per Portion (60 g.)

Amaranth Fruit Muesli Nutrition Information

Amaranth Fruit Muesli has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Magnesium (helps you sleep better) and Iron (important in regulating body temperature). Amaranth Fruit Muesli contains a moderate amount of risky components that may include sugars (0.01%/oz). Good source of proteins (20% of DV/100g) and fiber (40% of DV/100g)!

Is there sugar in Amaranth Fruit Muesli?

7.2 grams of sugar (24%DV) per Portion (60 g.)

How much sugar in Amaranth Fruit Muesli?

7.2 grams of sugar (24%DV) per Portion (60 g.)

Amaranth Fruit Muesli

✓

Portion

60 g

Calories in 1 Portion (60 g)

211 calories, 27 from fat

Carbs

36 g

Proteins

6 g

Fat

3 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Amaranth Fruit Muesli has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Magnesium (helps you sleep better) and Iron (important in regulating body temperature).
Amaranth Fruit Muesli contains a moderate amount of risky components that may include sugars (0.01%/oz).
Good source of proteins (20% of DV/100g) and fiber (40% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.5 cal/g)

Medium
Density

(5.2 %/cal)

Medium
Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

12% Protein

12% Carbs

24% Fiber

5% Fat

Saturated Fat

0% Cholesterol

0% Sodium

24%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

70 min

28 min

53 min

84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		211 cal
Calories from Fat		27 cal
			% Daily Value
Total Fat		3 g	4.6%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		0 mg	0%
Total Carbohydrate		36 g	12%
	Dietary Fiber	6 g	24%
	Sugars (Added)	7.2 g	24%
Protein		6 g	12%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	0%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	0%
	Iron (Fe)	2.4 mg	13%
	Magnesium (Mg)	73.8 mg	18%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	0 mg	0%
	Phosphorus (P)	0 mg	0%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0 mg	0%

Amaranth Fruit Muesli

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts