How many calories in Cobbler, Mixed Fruit?

243.2 calories per Serving (140 g.) Cobbler, Mixed Fruit has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Cobbler, Mixed Fruit?

51.2 g. of carbs (17.1%DV) per Serving (140 g.)

How much protein in Cobbler, Mixed Fruit?

4.2 g. of protein (8.3%DV) per Serving (140 g.)

How much fiber in Cobbler, Mixed Fruit?

2.5 g. of fiber (10.2%DV) per Serving (140 g.)

How much saturated fat in Cobbler, Mixed Fruit?

g. of saturated fat (%DV) per Serving (140 g.)

How much fat in Cobbler, Mixed Fruit?

2.8 g. fat (4.4%DV) per Serving (140 g.)

How much sodium in Cobbler, Mixed Fruit?

375.1 g. sodium (15.6%DV) per Serving (140 g.)

Cobbler, Mixed Fruit Nutrition Information

Cobbler, Mixed Fruit has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (11.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Manganese (essential for healthy bones), Selenium (important for the stimulation of antibodies) and Calcium (helps you build strong bones). Cobbler, Mixed Fruit contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Is there sugar in Cobbler, Mixed Fruit?

22.4 grams of sugar (74.7%DV) per Serving (140 g.)

How much sugar in Cobbler, Mixed Fruit?

22.4 grams of sugar (74.7%DV) per Serving (140 g.)

Cobbler, Mixed Fruit

✓

Serving

140 g

Calories in 1 Serving (140 g)

243.2 calories, 25.2 from fat

Carbs

51.2 g

Proteins

4.2 g

Fat

2.8 g

Sat. Fat

1.6 g

KEY FACTS

(learn about health benefits or risks)

Cobbler, Mixed Fruit has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (11.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Manganese (essential for healthy bones), Selenium (important for the stimulation of antibodies) and Calcium (helps you build strong bones).
Cobbler, Mixed Fruit contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories

Nutrition

Risky Content

Medium
Density

(1.7 cal/g)

High
Density

(11.3 %/cal)

Medium
Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

8% Protein

17% Carbs

10% Fiber

4% Fat

Saturated Fat

2% Cholesterol

16% Sodium

75%

Added Sugar

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Yoga

Jog

Cleaning

Child Care

81 min

32 min

61 min

97 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		243.2 cal
Calories from Fat		25.2 cal
			% Daily Value
Total Fat		2.8 g	4.4%
	Saturated Fat	1.6 g	7.8%
Cholesterol		6.8 mg	2.3%
Sodium		375.1 mg	15.6%
Total Carbohydrate		51.2 g	17.1%
	Dietary Fiber	2.5 g	10.2%
	Sugars (Added)	22.4 g	74.7%
Protein		4.2 g	8.3%

Vitamins
	Vitamin A	399.1 IU	8%
	Vitamin B6	0.1 mg	3%
	Vitamin B12	0.1 mcg	1.9%
	Vitamin C	5 mg	8.3%
	Vitamin D	13.9 mcg	3.5%
	Vitamin E	0.4 mg	1.4%
	Vitamin K	2.4 mcg	3%

Minerals
	Calcium (Ca)	152.2 mg	15.2%
	Copper (Cu)	0.1 mg	4.5%
	Iron (Fe)	1.7 mg	9.4%
	Magnesium (Mg)	14.3 mg	3.6%
	Manganese (Mn)	0.4 mg	19.8%
	Potassium (K)	182.7 mg	5.2%
	Phosphorus (P)	210 mg	21%
	Selenium (Se)	11.6 mcg	16.5%
	Zinc (Zn)	0.4 mg	2.4%

Cobbler, Mixed Fruit

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts