How many calories in Cobbler, pineapple?

414.5 calories per cup (217 g.) Cobbler, pineapple has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Cobbler, pineapple?

79.7 g. of carbs (26.6%DV) per cup (217 g.)

How much protein in Cobbler, pineapple?

4.3 g. of protein (8.6%DV) per cup (217 g.)

How much fiber in Cobbler, pineapple?

1.7 g. of fiber (6.9%DV) per cup (217 g.)

How much saturated fat in Cobbler, pineapple?

g. of saturated fat (%DV) per cup (217 g.)

How much fat in Cobbler, pineapple?

10 g. fat (15.3%DV) per cup (217 g.)

How much sodium in Cobbler, pineapple?

345 g. sodium (14.4%DV) per cup (217 g.)

Cobbler, pineapple Nutrition Information

Cobbler, pineapple has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Relatively rich in vitamins and minerals (5.1%/cal). Cobbler, pineapple contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Is there sugar in Cobbler, pineapple?

45.6 grams of sugar (151.9%DV) per cup (217 g.)

How much sugar in Cobbler, pineapple?

45.6 grams of sugar (151.9%DV) per cup (217 g.)

Cobbler, pineapple

Calories in 1 cup (217 g)

414.5 calories, 90 from fat

Carbs

79.7 g

Proteins

4.3 g

Fat

10 g

Sat. Fat

2.6 g

KEY FACTS

(learn about health benefits or risks)

Cobbler, pineapple has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Relatively rich in vitamins and minerals (5.1%/cal).
Cobbler, pineapple contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Calories

Nutrition

Risky Content

Medium
Density

(1.9 cal/g)

Medium
Density

(5.1 %/cal)

Medium
Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

9% Protein

27% Carbs

7% Fiber

15% Fat

13%

Saturated Fat

1% Cholesterol

14% Sodium

152%

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		414.5 cal
Calories from Fat		90 cal
			% Daily Value
Total Fat		10 g	15.3%
	Saturated Fat	2.6 g	12.9%
Cholesterol		2.2 mg	0.7%
Sodium		345 mg	14.4%
Total Carbohydrate		79.7 g	26.6%
	Dietary Fiber	1.7 g	6.9%
	Sugars (Added)	45.6 g	151.9%
Protein		4.3 g	8.6%

Vitamins
	Vitamin A	43.4 IU	0.9%
	Vitamin B6	0.1 mg	4.6%
	Vitamin B12	0.1 mcg	1.1%
	Vitamin C	5.6 mg	9.4%
	Vitamin D	0.2 mcg	0.1%
	Vitamin E	0 mg	0%
	Vitamin K	5.2 mcg	6.5%

Minerals
	Calcium (Ca)	149.7 mg	15.2%
	Copper (Cu)	0.2 mg	7.8%
	Iron (Fe)	2.1 mg	11.6%
	Magnesium (Mg)	28.2 mg	7.1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	169.3 mg	4.8%
	Phosphorus (P)	99.8 mg	10%
	Selenium (Se)	11.9 mcg	17%
	Zinc (Zn)	0.5 mg	3.3%

Cobbler, pineapple

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts