Kellogg's Strawberry Pastry Crisps, 10 count, 8.8 oz
✓
Cup246 g
✓
Cubic Inch15 g

Calories in 1 cup (246 g)
984 calories, 177.3 from fat
 
Carbs
196.8 g
 
Proteins
9.8 g
 
Fat
19.7 g
 
Sat. Fat
9.8 g

KEY FACTS

(learn about health benefits or risks)
  • Kellogg's Strawberry Pastry Crisps, 10 count, 8.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Kellogg's Strawberry Pastry Crisps, 10 count, 8.8 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of fiber (16% of DV/100g) and relatively high in carbs (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(3.3 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
66%
Carbs
39%
Fiber
30%
Fat
49%
Saturated Fat
0%
Cholesterol
33%
Sodium
205%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
328 min
131 min
246 min
394 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kellogg's Strawberry Pastry Crisps, 10 count, 8.8 oz

Serving Size: cup (246g)

* Amount Per Serving
Calories 984 cal
Calories from Fat 177.3 cal
% Daily Value
Total Fat 19.7 g 30.3%
Saturated Fat 9.8 g 49.2%
Cholesterol 0 mg 0%
Sodium 787.2 mg 32.8%
Total Carbohydrate 196.8 g 65.6%
Dietary Fiber 9.8 g 39.4%
Sugars (Added) 61.5 g 205%
Protein 9.8 g 19.7%
 
Vitamins
Vitamin A 164.8 IU 3.3%
Vitamin B6 0.1 mg 3%
Vitamin B12 0 mcg 0.4%
Vitamin C 5.4 mg 9%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 53.1 mcg 66.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 1.6 mg 9%
Magnesium (Mg) 29.5 mg 7.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 39.4 mg 3.9%
Selenium (Se) 9.3 mcg 13.4%
Zinc (Zn) 0.3 mg 2%