Cupcake, Chocolate and Frosting, Low-Fat
✓
Oz28 g
✓
Cupcake43 g

Calories in 1 oz (28 g)
85.4 calories, 9 from fat
 
Carbs
18.8 g
 
Proteins
1.2 g
 
Fat
1 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Cupcake, Chocolate and Frosting, Low-Fat has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Phosphorus (helps provide effective digestion) and Manganese (controls the level of sugar in the blood).
  • Cupcake, Chocolate and Frosting, Low-Fat contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of fiber (17% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
5%
Fiber
2%
Fat
2%
Saturated Fat
0%
Cholesterol
5%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cupcake, Chocolate and Frosting, Low-Fat

Serving Size: oz (28g)

* Amount Per Serving
Calories 85.4 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.6%
Saturated Fat 0.3 g 1.5%
Cholesterol 0 mg 0%
Sodium 115.6 mg 4.8%
Total Carbohydrate 18.8 g 6.3%
Dietary Fiber 1.2 g 4.8%
Sugars (Added) 0 g 0%
Protein 1.2 g 2.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 10.1 mg 1%
Copper (Cu) 0 mg 2.5%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 7 mg 1.8%
Manganese (Mn) 0.1 mg 3.1%
Potassium (K) 62.7 mg 1.8%
Phosphorus (P) 51.2 mg 5.1%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 0.2 mg 1%