Trader Joe's sitters formula cookies

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1 Cookie

28 g

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• Trader Joe's sitters formula cookies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively low in vitamins and minerals (1.8%/cal) - a good source of Iron (aids in transporting oxygen to the body cells).
• Trader Joe's sitters formula cookies contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

Low Density (1.8 %/cal)

Very High Density (1.8 %/g)

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4% Protein

6% Carbs

4% Fiber

9% Fat

13%

Saturated Fat

3% Cholesterol

2% Sodium

34%

Added Sugar

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