Chocolate frosted donuts

✓

Donuts

48 g

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• Chocolate frosted donuts have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Very low in vitamins and minerals (0.9%/cal).
• Chocolate frosted donuts contain a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of relatively high in saturated fat (94% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

Very Low Density (0.9 %/cal)

Very High Density (1.9 %/g)

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4% Protein

8% Carbs

4% Fiber

22% Fat

45%

Saturated Fat

0% Cholesterol

6% Sodium

42%

Added Sugar

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