Dunkin Donuts, Strawberry frosted donut

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Donut

28 g

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• Dunkin Donuts, Strawberry frosted donut has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.36 cal/oz).
• Very low in vitamins and minerals (0.8%/cal) - a good source of Iron (important in regulating body temperature).
• Dunkin Donuts, Strawberry frosted donut contains a high amount of risky components that may include saturated fat, sodium and sugars (0.12%/oz).
• Good source of proteins (21% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (41% of DV/100g) and relatively high in saturated fat (123% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (10.2 cal/g)

Very Low Density (0.8 %/cal)

Very High Density (3.4 %/g)

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6% Protein

12% Carbs

4% Fiber

24% Fat

35%

Saturated Fat

0% Cholesterol

14% Sodium

47%

Added Sugar

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