How many calories in Old fashioned donut?

320 calories per Donut (1338000 g.) Old fashioned donut has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).

How many carbs in Old fashioned donut?

33 g. of carbs (10.7%DV) per Donut (1338000 g.)

How much protein in Old fashioned donut?

2.9 g. of protein (5.4%DV) per Donut (1338000 g.)

How much fiber in Old fashioned donut?

0.9 g. of fiber (4%DV) per Donut (1338000 g.)

How much saturated fat in Old fashioned donut?

g. of saturated fat (%DV) per Donut (1338000 g.)

How much fat in Old fashioned donut?

21.9 g. fat (33.5%DV) per Donut (1338000 g.)

How much sodium in Old fashioned donut?

300 g. sodium (12%DV) per Donut (1338000 g.)

Old fashioned donut Nutrition Information

Old fashioned donut has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz). Rich in vitamins and minerals (11372.9%/cal) - a good source of Manganese (helps regulate the body's metabolism). Old fashioned donut contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Is there sugar in Old fashioned donut?

0 grams of sugar (0%DV) per Donut (1338000 g.)

How much sugar in Old fashioned donut?

0 grams of sugar (0%DV) per Donut (1338000 g.)

Old fashioned donut

✓

Donut

1338000 g

Calories in 1 Donut (1338000 g)

320 calories, 197.1 from fat

Carbs

33 g

Proteins

2.9 g

Fat

21.9 g

Sat. Fat

10 g

KEY FACTS

(learn about health benefits or risks)

Old fashioned donut has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
Rich in vitamins and minerals (11372.9%/cal) - a good source of Manganese (helps regulate the body's metabolism).
Old fashioned donut contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0 cal/g)

High
Density

(11372.9 %/cal)

Low
Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

5% Protein

11% Carbs

4% Fiber

34% Fat

51%

Saturated Fat

8% Cholesterol

12% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

107 min

43 min

80 min

128 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		320 cal
Calories from Fat		197.1 cal
			% Daily Value
Total Fat		21.9 g	33.5%
	Saturated Fat	10 g	50.8%
Cholesterol		25 mg	8%
Sodium		300 mg	12%
Total Carbohydrate		33 g	10.7%
	Dietary Fiber	0.9 g	4%
	Sugars (Added)	0 g	0%
Protein		2.9 g	5.4%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	0%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	99.9 mg	9.4%
	Copper (Cu)	133.8 mg	6690%
	Iron (Fe)	267.6 mg	1485.2%
	Magnesium (Mg)	40140 mg	10035%
	Manganese (Mn)	2930.2 mg	146511%
	Potassium (K)	495060 mg	14142.7%
	Phosphorus (P)	13380 mg	1338%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	267.6 mg	1779.5%

Old fashioned donut

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts