Yum yumss

D60 g


Calories in 1 D (60 g)
258 calories, 138.6 from fat
 
Carbs
26.9 g
 
Proteins
2.8 g
 
Fat
15.4 g
 
Sat. Fat
7.3 g

KEY FACTS

(learn about health benefits or risks)
  • Yum yumss have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Very low in vitamins and minerals (0.2%/cal).
  • Yum yumss contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (61% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Very Low
Density
(0.2 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
3%
Fiber
24%
Fat
36%
Saturated Fat
0%
Cholesterol
3%
Sodium
44%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
86 min
34 min
65 min
103 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yum yumss

Serving Size: D (60g)

* Amount Per Serving
Calories 258 cal
Calories from Fat 138.6 cal
% Daily Value
Total Fat 15.4 g 23.6%
Saturated Fat 7.3 g 36.3%
Cholesterol 0 mg 0%
Sodium 60 mg 2.5%
Total Carbohydrate 26.9 g 9%
Dietary Fiber 0.7 g 2.6%
Sugars (Added) 13.2 g 44%
Protein 2.8 g 5.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%