Bimbo Mantecadas Muffins, 3 count, 9.53 oz

Hostess Package Of 5 Mini Muffins (2 Oz)57 g
Miniature25 g
Small70 g
Medium130 g
Large180 g
Bite Size10 g
100 Calorie Package30 g


Calories in 1 Hostess package of 5 mini muffins (2 oz) (57 g)
253.1 calories, 125.1 from fat
 
Carbs
29.1 g
 
Proteins
3.8 g
 
Fat
13.9 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Bimbo Mantecadas Muffins, 3 count, 9.53 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Vitamin K (helps prevent cancer), Phosphorus (helps provide effective digestion) and Selenium (important for the stimulation of antibodies).
  • Bimbo Mantecadas Muffins, 3 count, 9.53 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in saturated fat (33% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(4.6 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
10%
Carbs
0%
Fiber
21%
Fat
19%
Saturated Fat
13%
Cholesterol
7%
Sodium
36%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bimbo Mantecadas Muffins, 3 count, 9.53 oz

Serving Size: Hostess package of 5 mini muffins (2 oz) (57g)

* Amount Per Serving
Calories 253.1 cal
Calories from Fat 125.1 cal
% Daily Value
Total Fat 13.9 g 21.4%
Saturated Fat 3.8 g 19%
Cholesterol 38 mg 12.7%
Sodium 170.8 mg 7.1%
Total Carbohydrate 29.1 g 9.7%
Dietary Fiber 0 g 0%
Sugars (Added) 10.8 g 36.1%
Protein 3.8 g 7.6%
 
Vitamins
Vitamin A 12.5 IU 0.3%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 0.5 mg 0.9%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 22.3 mcg 27.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 5.7 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 65.6 mg 1.9%
Phosphorus (P) 82.7 mg 8.3%
Selenium (Se) 5.2 mcg 7.4%
Zinc (Zn) 0.2 mg 1.4%