Blueberry muffin atm coffee
✓
D132 g

Calories in 1 D (132 g)
497.6 calories, 223.2 from fat
 
Carbs
62.3 g
 
Proteins
5.9 g
 
Fat
24.8 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Blueberry muffin atm coffee has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Blueberry muffin atm coffee contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
NA
(%/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
21%
Carbs
0%
Fiber
38%
Fat
16%
Saturated Fat
0%
Cholesterol
22%
Sodium
119%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Blueberry muffin atm coffee

Serving Size: D (132g)

* Amount Per Serving
Calories 497.6 cal
Calories from Fat 223.2 cal
% Daily Value
Total Fat 24.8 g 38.2%
Saturated Fat 3.2 g 15.8%
Cholesterol 0 mg 0%
Sodium 528 mg 22%
Total Carbohydrate 62.3 g 20.8%
Dietary Fiber 0 g 0%
Sugars (Added) 35.6 g 118.8%
Protein 5.9 g 11.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%