Casa Valdez Cinnamon Tortillas, 10ct

Small18 g
Medium28 g


Calories in 1 small (18 g)
58.2 calories, 14.4 from fat
 
Carbs
10.1 g
 
Proteins
1.1 g
 
Fat
1.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Casa Valdez Cinnamon Tortillas, 10ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better) and Vitamin B6 (helps cure depression).
  • Casa Valdez Cinnamon Tortillas, 10ct contains a high amount of risky components that may include sodium and sugars (0.04%/oz).
  • Good source of proteins (12% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(6 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
0%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
19%
Added Sugar

BURN THOSE CALORIES

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19 min
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15 min
23 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Casa Valdez Cinnamon Tortillas, 10ct

Serving Size: small (18g)

* Amount Per Serving
Calories 58.2 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 2.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 42.3 mg 1.8%
Total Carbohydrate 10.1 g 3.4%
Dietary Fiber 0 g 0%
Sugars (Added) 5.8 g 19.2%
Protein 1.1 g 2.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 13 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 33.5 mg 1%
Phosphorus (P) 56.5 mg 5.7%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.2 mg 1.6%