Charras Jalapeno Tostadas, 12.3 oz, (Pack of 8)

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Surface Inch

11 g

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Cup, Crumbled

89 g

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Round Cornbread (8\" Pan)

627 g

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Round Cornbread (9\" Pan)

621 g

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Square Cornbread (8\" Pan)

646 g

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Square Cornbread (9\" Pan)

634 g

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Piece

65 g

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• Charras Jalapeno Tostadas, 12.3 oz, (Pack of 8) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (6.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Charras Jalapeno Tostadas, 12.3 oz, (Pack of 8) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (13% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.8 cal/g)

High Density (6.3 %/cal)

Medium Density (0.5 %/g)

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1% Protein

2% Carbs

1% Fiber

2% Fat

1%

Saturated Fat

1% Cholesterol

2% Sodium

2%

Added Sugar

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