Chia seed Applesauce Bread

✓

Slice

28 g

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• Chia seed Applesauce Bread has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Relatively low in vitamins and minerals (1.3%/cal).
• Chia seed Applesauce Bread contains a moderate amount of risky components that may include sodium (0.01%/oz).
• Good source of proteins (21% of DV/100g), fiber (42% of DV/100g) and relatively high in carbs (42% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.3 cal/g)

Low Density (1.3 %/cal)

Medium Density (0.2 %/g)

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6% Protein

12% Carbs

12% Fiber

5% Fat

0%

Saturated Fat

0% Cholesterol

6% Sodium

0%

Added Sugar

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