How many calories in Chocolate Chip Muffin?

420 calories per Serving (110 g.) Chocolate Chip Muffin has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Chocolate Chip Muffin?

56 g. of carbs (18.7%DV) per Serving (110 g.)

How much protein in Chocolate Chip Muffin?

6 g. of protein (12%DV) per Serving (110 g.)

How much fiber in Chocolate Chip Muffin?

3 g. of fiber (12%DV) per Serving (110 g.)

How much saturated fat in Chocolate Chip Muffin?

g. of saturated fat (%DV) per Serving (110 g.)

How much fat in Chocolate Chip Muffin?

20 g. fat (30.8%DV) per Serving (110 g.)

How much sodium in Chocolate Chip Muffin?

280 g. sodium (11.7%DV) per Serving (110 g.)

Chocolate Chip Muffin Nutrition Information

Chocolate Chip Muffin has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Relatively rich in vitamins and minerals (2.2%/cal) - a good source of Iron (plays a key role in providing strength to the immune system) and Manganese (helps regulate the body's metabolism). Chocolate Chip Muffin contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Good source of proteins (11% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Is there sugar in Chocolate Chip Muffin?

29.7 grams of sugar (99%DV) per Serving (110 g.)

How much sugar in Chocolate Chip Muffin?

29.7 grams of sugar (99%DV) per Serving (110 g.)

Chocolate Chip Muffin

✓

Serving

110 g

Calories in 1 Serving (110 g)

420 calories, 180 from fat

Carbs

56 g

Proteins

6 g

Fat

20 g

Sat. Fat

5 g

KEY FACTS

(learn about health benefits or risks)

Chocolate Chip Muffin has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Relatively rich in vitamins and minerals (2.2%/cal) - a good source of Iron (plays a key role in providing strength to the immune system) and Manganese (helps regulate the body's metabolism).
Chocolate Chip Muffin contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Good source of proteins (11% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.8 cal/g)

Medium
Density

(2.2 %/cal)

High
Density

(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

12% Protein

19% Carbs

12% Fiber

31% Fat

25%

Saturated Fat

7% Cholesterol

12% Sodium

99%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

140 min

56 min

105 min

168 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		420 cal
Calories from Fat		180 cal
			% Daily Value
Total Fat		20 g	30.8%
	Saturated Fat	5 g	25%
Cholesterol		20 mg	6.7%
Sodium		280 mg	11.7%
Total Carbohydrate		56 g	18.7%
	Dietary Fiber	3 g	12%
	Sugars (Added)	29.7 g	99%
Protein		6 g	12%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	0%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	40 mg	4%
	Copper (Cu)	0 mg	0.6%
	Iron (Fe)	2.7 mg	15%
	Magnesium (Mg)	3.3 mg	0.8%
	Manganese (Mn)	0.2 mg	12%
	Potassium (K)	40.7 mg	1.2%
	Phosphorus (P)	1.1 mg	0.1%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0 mg	0.1%

Chocolate Chip Muffin

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts