Dean's Rainbow Sherbet, .5 gal
✓
Popover31 g

Calories in 1 popover (31 g)
42.6 calories, 3.6 from fat
 
Carbs
10.5 g
 
Proteins
0 g
 
Fat
0.4 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Dean's Rainbow Sherbet, .5 gal has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (15.6%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
  • Dean's Rainbow Sherbet, .5 gal contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(15.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
4%
Carbs
0%
Fiber
1%
Fat
1%
Saturated Fat
1%
Cholesterol
0%
Sodium
22%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dean's Rainbow Sherbet, .5 gal

Serving Size: popover (31g)

* Amount Per Serving
Calories 42.6 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.6%
Saturated Fat 0.2 g 1%
Cholesterol 1.9 mg 0.6%
Sodium 3.9 mg 0.2%
Total Carbohydrate 10.5 g 3.5%
Dietary Fiber 0 g 0%
Sugars (Added) 6.5 g 21.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 38.8 IU 0.8%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 6.5 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 62 mg 1.8%
Phosphorus (P) 55.8 mg 5.6%
Selenium (Se) 8.1 mcg 11.5%
Zinc (Zn) 0.3 mg 2.1%