Front Street Bakery Carrot Cream Cheese Muffin

✓

1 Muffin

138 g

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• Front Street Bakery Carrot Cream Cheese Muffin has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (3%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Manganese (controls the level of sugar in the blood).
• Front Street Bakery Carrot Cream Cheese Muffin contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

Medium Density (3 %/cal)

Very High Density (1.6 %/g)

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12% Protein

25% Carbs

8% Fiber

40% Fat

25%

Saturated Fat

22% Cholesterol

15% Sodium

161%

Added Sugar

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