House-Autry Yellow Self-Rising Corn Meal, 2 lb

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Pone (8\" Dia X 3/4\")

377 g

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Pone (8\" Dia X 1-1/2\")

754 g

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Pone (9\" Dia X 3/4\")

485 g

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Pone (9\" Dia X 2\")

1272 g

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Piece (1/8 Of 9\" Dia X 3/4\" Pone)

61 g

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Cubic Inch

10 g

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Cup, Crumbled

89 g

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• House-Autry Yellow Self-Rising Corn Meal, 2 lb has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (8.8%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Selenium (important for the stimulation of antibodies) and Iron (plays a key role in providing strength to the immune system).
• House-Autry Yellow Self-Rising Corn Meal, 2 lb contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of fiber (14% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.1 cal/g)

High Density (8.8 %/cal)

Medium Density (0.2 %/g)

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30% Protein

48% Carbs

54% Fiber

30% Fat

21%

Saturated Fat

0% Cholesterol

71% Sodium

0%

Added Sugar

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