Little Bites (chocolate chip)

1 Pouch47 g


Calories in 1 1 pouch (47 g)
190 calories, 81 from fat
 
Carbs
27 g
 
Proteins
2 g
 
Fat
9 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Little Bites (chocolate chip) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively low in vitamins and minerals (1.1%/cal) - a good source of Manganese (essential for healthy bones).
  • Little Bites (chocolate chip) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (27% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(4 cal/g)
Nutrition Density
Low
Density
(1.1 %/cal)
High Risk Components Density
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
2%
Fiber
14%
Fat
13%
Saturated Fat
7%
Cholesterol
6%
Sodium
52%
Added Sugar

BURN THOSE CALORIES

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63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)
Little Bites (chocolate chip) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Little Bites (chocolate chip) Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Little Bites (chocolate chip)

Serving Size: 1 pouch (47g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 2.5 g 12.5%
Cholesterol 20 mg 6.7%
Sodium 140 mg 5.8%
Total Carbohydrate 27 g 9%
Dietary Fiber 0.5 g 2%
Sugars (Added) 15.5 g 51.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 1.4 mg 0.4%
Manganese (Mn) 0.1 mg 5.1%
Potassium (K) 17.4 mg 0.5%
Phosphorus (P) 0.5 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%