How many calories in Muffin, carrot?

76.8 calories per miniature (25 g.) Muffin, carrot has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Muffin, carrot?

11 g. of carbs (3.7%DV) per miniature (25 g.)

How much protein in Muffin, carrot?

1.2 g. of protein (2.4%DV) per miniature (25 g.)

How much fiber in Muffin, carrot?

0.3 g. of fiber (1.3%DV) per miniature (25 g.)

How much saturated fat in Muffin, carrot?

g. of saturated fat (%DV) per miniature (25 g.)

How much fat in Muffin, carrot?

3.2 g. fat (4.9%DV) per miniature (25 g.)

How much sodium in Muffin, carrot?

107.8 g. sodium (4.5%DV) per miniature (25 g.)

Muffin, carrot Nutrition Information

Muffin, carrot has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (7.3%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (important for the stimulation of antibodies), Calcium (helps you build strong bones), Vitamin A (fights cancer and slows down tumor growth) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue). Muffin, carrot contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

Is there sugar in Muffin, carrot?

5 grams of sugar (16.7%DV) per miniature (25 g.)

How much sugar in Muffin, carrot?

5 grams of sugar (16.7%DV) per miniature (25 g.)

Muffin, carrot

Calories in 1 miniature (25 g)

76.8 calories, 28.8 from fat

Carbs

11 g

Proteins

1.2 g

Fat

3.2 g

Sat. Fat

0.5 g

KEY FACTS

(learn about health benefits or risks)

Muffin, carrot has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (7.3%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (important for the stimulation of antibodies), Calcium (helps you build strong bones), Vitamin A (fights cancer and slows down tumor growth) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
Muffin, carrot contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

Calories

Nutrition

Risky Content

High
Density

(3.1 cal/g)

High
Density

(7.3 %/cal)

High
Density

(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

2% Protein

4% Carbs

1% Fiber

5% Fat

Saturated Fat

3% Cholesterol

5% Sodium

17%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

26 min

10 min

19 min

31 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		76.8 cal
Calories from Fat		28.8 cal
			% Daily Value
Total Fat		3.2 g	4.9%
	Saturated Fat	0.5 g	2.6%
Cholesterol		9.8 mg	3.3%
Sodium		107.8 mg	4.5%
Total Carbohydrate		11 g	3.7%
	Dietary Fiber	0.3 g	1.3%
	Sugars (Added)	5 g	16.7%
Protein		1.2 g	2.4%

Vitamins
	Vitamin A	170.8 IU	3.4%
	Vitamin B6	0 mg	0.9%
	Vitamin B12	0 mcg	0.6%
	Vitamin C	0.3 mg	0.4%
	Vitamin D	0.1 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	3.8 mcg	4.8%

Minerals
	Calcium (Ca)	35 mg	3.5%
	Copper (Cu)	0 mg	0.8%
	Iron (Fe)	0.4 mg	2.3%
	Magnesium (Mg)	3.5 mg	0.9%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	41.5 mg	1.2%
	Phosphorus (P)	27 mg	2.7%
	Selenium (Se)	3.2 mcg	4.5%
	Zinc (Zn)	0.1 mg	0.8%

Muffin, carrot

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts