Otis Spunkmeyer Banana Nut Muffin

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Muffin

113 g

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• Otis Spunkmeyer Banana Nut Muffin has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Very low in vitamins and minerals (0.8%/cal).
• Otis Spunkmeyer Banana Nut Muffin contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (11% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

Very Low Density (0.8 %/cal)

High Density (1.3 %/g)

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12% Protein

20% Carbs

0% Fiber

35% Fat

18%

Saturated Fat

15% Cholesterol

16% Sodium

98%

Added Sugar

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