Streit's Matzo Ball Mix, 4.5 oz, (Pack of 12)
✓
Miniature25 g
✓
Small70 g
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Medium130 g
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Large180 g
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Bite Size10 g

Calories in 1 miniature (25 g)
89.3 calories, 0 from fat
 
Carbs
21.4 g
 
Proteins
1.8 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Streit's Matzo Ball Mix, 4.5 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin K (helps prevent cancer), Phosphorus (helps provide effective digestion) and Iron (aids in transporting oxygen to the body cells).
  • Streit's Matzo Ball Mix, 4.5 oz, (Pack of 12) contains a moderate amount of risky components that may include sodium (0.03%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in carbs (29% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
Medium
Density
(4.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
20%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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30 min
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36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Streit's Matzo Ball Mix, 4.5 oz, (Pack of 12)

Serving Size: miniature (25g)

* Amount Per Serving
Calories 89.3 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 482 mg 20.1%
Total Carbohydrate 21.4 g 7.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 1.8 g 3.6%
 
Vitamins
Vitamin A 9 IU 0.2%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0.7%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 3.5 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 29.5 mg 0.8%
Phosphorus (P) 31 mg 3.1%
Selenium (Se) 3.9 mcg 5.5%
Zinc (Zn) 0.1 mg 0.9%