The Bakery At Walmart Chocolate Chip Muffins, 14 oz

Miniature25 g
Small70 g
Medium130 g
Large180 g
Bite Size10 g
100 Calorie Package30 g


Calories in 1 miniature (25 g)
90.9 calories, 43.2 from fat
 
Carbs
11.9 g
 
Proteins
1.3 g
 
Fat
4.8 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • The Bakery At Walmart Chocolate Chip Muffins, 14 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin K (fights Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
  • The Bakery At Walmart Chocolate Chip Muffins, 14 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (10% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
Medium
Density
(5.6 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
4%
Carbs
2%
Fiber
7%
Fat
6%
Saturated Fat
4%
Cholesterol
3%
Sodium
23%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Bakery At Walmart Chocolate Chip Muffins, 14 oz

Serving Size: miniature (25g)

* Amount Per Serving
Calories 90.9 cal
Calories from Fat 43.2 cal
% Daily Value
Total Fat 4.8 g 7.4%
Saturated Fat 1.3 g 6.3%
Cholesterol 11.4 mg 3.8%
Sodium 80.8 mg 3.4%
Total Carbohydrate 11.9 g 4%
Dietary Fiber 0.5 g 2%
Sugars (Added) 6.8 g 22.5%
Protein 1.3 g 2.5%
 
Vitamins
Vitamin A 7.8 IU 0.2%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0.6%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.5 mcg 4.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.6 mg 3.1%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 41 mg 1.2%
Phosphorus (P) 32 mg 3.2%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.2 mg 1.2%