Uncle wallys bake shop

Blueberry Muffin 113 g


Calories in 1 Blueberry muffin (113 g)
199.3 calories, 99.65 from fat
 
Carbs
26.9 g
 
Proteins
2 g
 
Fat
89.7 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Uncle wallys bake shop has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Very low in vitamins and minerals (0.4%/cal).
  • Uncle wallys bake shop contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
Very Low
Density
(0.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
4%
Fiber
138%
Fat
8%
Saturated Fat
12%
Cholesterol
7%
Sodium
38%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
66 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Uncle wallys bake shop

Serving Size: Blueberry muffin (113g)

* Amount Per Serving
Calories 199.3 cal
Calories from Fat 99.65 cal
% Daily Value
Total Fat 89.7 g 138%
Saturated Fat 1.5 g 7.5%
Cholesterol 34.9 mg 11.6%
Sodium 169.4 mg 7.1%
Total Carbohydrate 26.9 g 9%
Dietary Fiber 1 g 4%
Sugars (Added) 11.3 g 37.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%