How many calories in Yorkshire pudding?

82.2 calories per popover (31 g.) Yorkshire pudding has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Yorkshire pudding?

10.8 g. of carbs (3.6%DV) per popover (31 g.)

How much protein in Yorkshire pudding?

3.4 g. of protein (6.7%DV) per popover (31 g.)

How much fiber in Yorkshire pudding?

0.3 g. of fiber (1.4%DV) per popover (31 g.)

How much saturated fat in Yorkshire pudding?

g. of saturated fat (%DV) per popover (31 g.)

How much fat in Yorkshire pudding?

2.7 g. fat (4.1%DV) per popover (31 g.)

How much sodium in Yorkshire pudding?

63.9 g. sodium (2.7%DV) per popover (31 g.)

Yorkshire pudding Nutrition Information

Yorkshire pudding has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (9.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Iron (important in regulating body temperature) and Calcium (helps you build strong bones). Yorkshire pudding contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (22% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

Is there sugar in Yorkshire pudding?

0.3 grams of sugar (1%DV) per popover (31 g.)

How much sugar in Yorkshire pudding?

0.3 grams of sugar (1%DV) per popover (31 g.)

Yorkshire pudding

✓

Popover

31 g

Calories in 1 popover (31 g)

82.2 calories, 24.3 from fat

Carbs

10.8 g

Proteins

3.4 g

Fat

2.7 g

Sat. Fat

1.3 g

KEY FACTS

(learn about health benefits or risks)

Yorkshire pudding has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (9.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Iron (important in regulating body temperature) and Calcium (helps you build strong bones).
Yorkshire pudding contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (22% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.7 cal/g)

High
Density

(9.8 %/cal)

Medium
Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

7% Protein

4% Carbs

1% Fiber

4% Fat

Saturated Fat

14% Cholesterol

3% Sodium

Added Sugar

BURN THOSE CALORIES

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Jog

Cleaning

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27 min

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21 min

33 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

* Amount Per Serving
Calories		82.2 cal
Calories from Fat		24.3 cal
			% Daily Value
Total Fat		2.7 g	4.1%
	Saturated Fat	1.3 g	6.7%
Cholesterol		41.9 mg	14%
Sodium		63.9 mg	2.7%
Total Carbohydrate		10.8 g	3.6%
	Dietary Fiber	0.3 g	1.4%
	Sugars (Added)	0.3 g	1%
Protein		3.4 g	6.7%

Vitamins
	Vitamin A	129.2 IU	2.6%
	Vitamin B6	0 mg	1.4%
	Vitamin B12	0.1 mcg	2.3%
	Vitamin C	0 mg	0%
	Vitamin D	0.5 mcg	0.1%
	Vitamin E	0 mg	0%
	Vitamin K	0.2 mcg	0.3%

Minerals
	Calcium (Ca)	36.9 mg	3.7%
	Copper (Cu)	0 mg	1.4%
	Iron (Fe)	0.8 mg	4.2%
	Magnesium (Mg)	6.5 mg	1.6%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	62 mg	1.8%
	Phosphorus (P)	55.8 mg	5.6%
	Selenium (Se)	8.1 mcg	11.5%
	Zinc (Zn)	0.3 mg	2.1%

Yorkshire pudding

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts