Chocolate Chip Poptart

✓

Slices

57 g

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• Chocolate Chip Poptart has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
• Very low in vitamins and minerals (0.4%/cal).
• Chocolate Chip Poptart contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
• Good source of proteins (18% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (42% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.4 cal/g)

Very Low Density (0.4 %/cal)

Very High Density (2.7 %/g)

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10% Protein

24% Carbs

8% Fiber

19% Fat

23%

Saturated Fat

0% Cholesterol

21% Sodium

112%

Added Sugar

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