Kroger Buttermilk Pancakes
✓
A Serving Size Is 3 But I Eat 2 /1907 g

Calories in 1 A serving size is 3 but I eat 2 /1 (907 g)
24684.5 calories, 0 from fat
 
Carbs
24684.5 g
 
Proteins
493.7 g
 
Fat
0 g
 
Sat. Fat
82.3 g

KEY FACTS

(learn about health benefits or risks)
  • Kroger Buttermilk Pancakes have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.96 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Iron (a vital element for muscle health), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Kroger Buttermilk Pancakes contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.22%/oz).
  • Good source of proteins (109% of DV/100g), fiber (73% of DV/100g), relatively high in carbs (907% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(27.2 cal/g)
Medium
Density
(5.9 %/cal)
Very High
Density
(6.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
987%
Protein
8228%
Carbs
658%
Fiber
0%
Fat
411%
Saturated Fat
411%
Cholesterol
1577%
Sodium
3205%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
8228 min
3291 min
6171 min
9874 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kroger Buttermilk Pancakes

Serving Size: A serving size is 3 but I eat 2 /1 (907g)

* Amount Per Serving
Calories 24684.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 82.3 g 411.4%
Cholesterol 1234.2 mg 411.4%
Sodium 37849.6 mg 1577.1%
Total Carbohydrate 24684.5 g 8228.2%
Dietary Fiber 164.6 g 658.3%
Sugars (Added) 961.4 g 3204.7%
Protein 493.7 g 987.4%
 
Vitamins
Vitamin A 82281.7 IU 1645.6%
Vitamin B6 32.9 mg 1645.6%
Vitamin B12 98.7 mcg 1645.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 296.2 mg 1645.6%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%