Sugary wafers, Belgix, Lidl

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Unit

55 g

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• Sugary wafers, Belgix, Lidl has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Very low in vitamins and minerals (0.3%/cal).
• Sugary wafers, Belgix, Lidl contains a high amount of risky components that may include saturated fat and sugars (0.05%/oz).
• Good source of proteins (11% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.4 cal/g)

Very Low Density (0.3 %/cal)

Very High Density (1.5 %/g)

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6% Protein

10% Carbs

3% Fiber

18% Fat

29%

Saturated Fat

0% Cholesterol

0% Sodium

51%

Added Sugar

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