Gaudier Apple Tartlet

1 Tartlet90 g


Calories in 1 1 tartlet (90 g)
340 calories, 144 from fat
 
Carbs
47 g
 
Proteins
3 g
 
Fat
16 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Gaudier Apple Tartlet has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively low in vitamins and minerals (1.2%/cal) - a good source of Iron (a vital element for muscle health).
  • Gaudier Apple Tartlet contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (39% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.8 cal/g)
Nutrition Density
Low
Density
(1.2 %/cal)
High Risk Components Density
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
16%
Carbs
4%
Fiber
25%
Fat
35%
Saturated Fat
2%
Cholesterol
10%
Sodium
69%
Added Sugar

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113 min
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VITAMINS

(% of daily value based on 2000 calories per day)
Gaudier Apple Tartlet Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Gaudier Apple Tartlet Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gaudier Apple Tartlet

Serving Size: 1 tartlet (90g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 7 g 35%
Cholesterol 5 mg 1.7%
Sodium 240 mg 10%
Total Carbohydrate 47 g 15.7%
Dietary Fiber 1 g 4%
Sugars (Added) 20.7 g 69%
Protein 3 g 6%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%