How many calories in healthy apple pie?

151.4 calories per slice (70 g.) healthy apple pie has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in healthy apple pie?

24.2 g. of carbs (8.1%DV) per slice (70 g.)

How much protein in healthy apple pie?

2.6 g. of protein (5.2%DV) per slice (70 g.)

How much fiber in healthy apple pie?

2.8 g. of fiber (11.4%DV) per slice (70 g.)

How much saturated fat in healthy apple pie?

g. of saturated fat (%DV) per slice (70 g.)

How much fat in healthy apple pie?

5.9 g. fat (9.1%DV) per slice (70 g.)

How much sodium in healthy apple pie?

8.1 g. sodium (0.3%DV) per slice (70 g.)

healthy apple pie Nutrition Information

healthy apple pie has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (10.3%/cal) - a good source of Iron (important in regulating body temperature), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion) and Copper (essential for normal growth and health). healthy apple pie contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of fiber (16% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Is there sugar in healthy apple pie?

5.6 grams of sugar (18.7%DV) per slice (70 g.)

How much sugar in healthy apple pie?

5.6 grams of sugar (18.7%DV) per slice (70 g.)

healthy apple pie

✓

Slice

70 g

Calories in 1 slice (70 g)

151.4 calories, 53.1 from fat

Carbs

24.2 g

Proteins

2.6 g

Fat

5.9 g

Sat. Fat

3.2 g

KEY FACTS

(learn about health benefits or risks)

healthy apple pie has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (10.3%/cal) - a good source of Iron (important in regulating body temperature), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion) and Copper (essential for normal growth and health).
healthy apple pie contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of fiber (16% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.2 cal/g)

High
Density

(10.3 %/cal)

Medium
Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

5% Protein

8% Carbs

11% Fiber

9% Fat

16%

Saturated Fat

1% Cholesterol

0% Sodium

19%

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		151.4 cal
Calories from Fat		53.1 cal
			% Daily Value
Total Fat		5.9 g	9.1%
	Saturated Fat	3.2 g	16.1%
Cholesterol		3.6 mg	1.2%
Sodium		8.1 mg	0.3%
Total Carbohydrate		24.2 g	8.1%
	Dietary Fiber	2.8 g	11.4%
	Sugars (Added)	5.6 g	18.7%
Protein		2.6 g	5.2%

Vitamins
	Vitamin A	26.2 IU	0.5%
	Vitamin B6	0.1 mg	3.8%
	Vitamin B12	0.1 mcg	1.1%
	Vitamin C	1 mg	1.7%
	Vitamin D	7.7 mcg	1.9%
	Vitamin E	0 mg	0%
	Vitamin K	0.8 mcg	1%

Minerals
	Calcium (Ca)	17.4 mg	1.7%
	Copper (Cu)	0.1 mg	7.4%
	Iron (Fe)	2.2 mg	12.1%
	Magnesium (Mg)	41.9 mg	10.5%
	Manganese (Mn)	0 mg	0.3%
	Potassium (K)	116.4 mg	3.3%
	Phosphorus (P)	98.2 mg	9.8%
	Selenium (Se)	3.9 mcg	5.6%
	Zinc (Zn)	0.8 mg	5.5%

healthy apple pie

KEY FACTS

NUTRITION FACTS

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VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts