Jolly Rancher Watermelon Gelatin Mix, 2.79 oz

Cup, Purchased120 g
Cup, Homemade114 g


Calories in 1 cup, purchased (120 g)
420 calories, 0 from fat
 
Carbs
102 g
 
Proteins
6 g
 
Fat
0 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • Jolly Rancher Watermelon Gelatin Mix, 2.79 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells) and Selenium (important for the stimulation of antibodies).
  • Jolly Rancher Watermelon Gelatin Mix, 2.79 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of relatively high in carbs (28% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(7.7 %/cal)
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
34%
Carbs
10%
Fiber
0%
Fat
24%
Saturated Fat
1%
Cholesterol
18%
Sodium
328%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
140 min
56 min
105 min
168 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jolly Rancher Watermelon Gelatin Mix, 2.79 oz

Serving Size: cup, purchased (120g)

* Amount Per Serving
Calories 420 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 4.8 g 23.8%
Cholesterol 2.4 mg 0.8%
Sodium 420 mg 17.5%
Total Carbohydrate 102 g 34%
Dietary Fiber 2.5 g 10.1%
Sugars (Added) 98.4 g 328%
Protein 6 g 12%
 
Vitamins
Vitamin A 2.4 IU 0%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 0.5 mcg 7.8%
Vitamin C 0.4 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.8 mcg 9.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.2%
Iron (Fe) 3.3 mg 18.5%
Magnesium (Mg) 30 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 195.6 mg 5.6%
Phosphorus (P) 702 mg 70.2%
Selenium (Se) 9 mcg 12.9%
Zinc (Zn) 0.7 mg 4.8%