Key Lime Pie

Slice154 g


Calories in 1 Slice (154 g)
487.5 calories, 175.5 from fat
 
Carbs
68.8 g
 
Proteins
10.5 g
 
Fat
19.5 g
 
Sat. Fat
7.6 g

KEY FACTS

(learn about health benefits or risks)
  • Key Lime Pie has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (stimulates the creation of antioxidants).
  • Key Lime Pie contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.2 cal/g)
Nutrition Density
High
Density
(6.1 %/cal)
High Risk Components Density
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
23%
Carbs
4%
Fiber
30%
Fat
38%
Saturated Fat
59%
Cholesterol
10%
Sodium
31%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
163 min
65 min
122 min
195 min

VITAMINS

(% of daily value based on 2000 calories per day)
Key Lime Pie Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Key Lime Pie Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Key Lime Pie

Serving Size: Slice (154g)

* Amount Per Serving
Calories 487.5 cal
Calories from Fat 175.5 cal
% Daily Value
Total Fat 19.5 g 30.1%
Saturated Fat 7.6 g 38%
Cholesterol 176.1 mg 58.7%
Sodium 244.3 mg 10.2%
Total Carbohydrate 68.8 g 22.9%
Dietary Fiber 0.9 g 3.7%
Sugars (Added) 9.2 g 30.8%
Protein 10.5 g 21.1%
 
Vitamins
Vitamin A 237.9 IU 4.8%
Vitamin B6 0.1 mg 6.2%
Vitamin B12 0.6 mcg 10.5%
Vitamin C 5.1 mg 8.5%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 8.4 mcg 10.4%
 
Minerals
Calcium (Ca) 2.2 mg 0.2%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 1.5 mg 8.4%
Magnesium (Mg) 31.8 mg 7.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 380.4 mg 10.9%
Phosphorus (P) 306.5 mg 30.6%
Selenium (Se) 20.8 mcg 29.8%
Zinc (Zn) 1.5 mg 10.3%