Mini apple pie

✓

Pie

1 g

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• Mini apple pie has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (10.09 cal/oz).
• Rich in vitamins and minerals (8.4%/cal).
• Mini apple pie contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (4.14%/oz).
• Good source of proteins (580% of DV/100g), fiber (12000% of DV/100g), relatively high in carbs (1400% of DV/100g) and relatively high in saturated fat (3900% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (286 cal/g)

High Density (8.4 %/cal)

Very High Density (117.5 %/g)

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6% Protein

14% Carbs

120% Fiber

19% Fat

39%

Saturated Fat

11% Cholesterol

1% Sodium

67%

Added Sugar

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