Beef taco filling

✓

1 Container

268 g

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• Beef taco filling has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Relatively rich in vitamins and minerals (5.8%/cal).
• Beef taco filling contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (16% of DV/100g) and fiber (12% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

Medium Density (5.8 %/cal)

Medium Density (0.3 %/g)

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42% Protein

11% Carbs

32% Fiber

25% Fat

25%

Saturated Fat

15% Cholesterol

28% Sodium

18%

Added Sugar

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