Beefeater
✓
Half Sandwich 1902000 g

Calories in 1 Half sandwich (1902000 g)
455 calories, 207 from fat
 
Carbs
25.5 g
 
Proteins
35 g
 
Fat
23 g
 
Sat. Fat
8.6 g

KEY FACTS

(learn about health benefits or risks)
  • Beefeater has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (11372.2%/cal) - a good source of Manganese (controls the level of sugar in the blood).
  • Beefeater contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0 cal/g)
Nutrition Density
High
Density
(11372.2 %/cal)
High Risk Components Density
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
70%
Protein
8%
Carbs
4%
Fiber
36%
Fat
44%
Saturated Fat
30%
Cholesterol
69%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
152 min
61 min
114 min
182 min

VITAMINS

(% of daily value based on 2000 calories per day)
Beefeater Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Beefeater Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beefeater

Serving Size: Half sandwich (1902000g)

* Amount Per Serving
Calories 455 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 36.1%
Saturated Fat 8.6 g 43.7%
Cholesterol 93 mg 30.4%
Sodium 1665 mg 68.5%
Total Carbohydrate 25.5 g 7.6%
Dietary Fiber 1 g 3.8%
Sugars (Added) 0 g 0%
Protein 35 g 70.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 190.2 mg 9510%
Iron (Fe) 380.4 mg 2111.2%
Magnesium (Mg) 57060 mg 14265%
Manganese (Mn) 4165.4 mg 208269%
Potassium (K) 703740 mg 20104.1%
Phosphorus (P) 19020 mg 1902%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 380.4 mg 2529.7%