Beefeater
✓
Half Sandwich 1902000 g

Calories in 1 Half sandwich (1902000 g)
455 calories, 207 from fat
 
Carbs
25.5 g
 
Proteins
35 g
 
Fat
23 g
 
Sat. Fat
8.6 g

KEY FACTS

(learn about health benefits or risks)
  • Beefeater has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (11372.2%/cal) - a good source of Manganese (helps regulate the body's metabolism).
  • Beefeater contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(11372.2 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
70%
Protein
8%
Carbs
4%
Fiber
36%
Fat
44%
Saturated Fat
30%
Cholesterol
69%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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152 min
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114 min
182 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beefeater

Serving Size: Half sandwich (1902000g)

* Amount Per Serving
Calories 455 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 36.1%
Saturated Fat 8.6 g 43.7%
Cholesterol 93 mg 30.4%
Sodium 1665 mg 68.5%
Total Carbohydrate 25.5 g 7.6%
Dietary Fiber 1 g 3.8%
Sugars (Added) 0 g 0%
Protein 35 g 70.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 190.2 mg 9510%
Iron (Fe) 380.4 mg 2111.2%
Magnesium (Mg) 57060 mg 14265%
Manganese (Mn) 4165.4 mg 208269%
Potassium (K) 703740 mg 20104.1%
Phosphorus (P) 19020 mg 1902%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 380.4 mg 2529.7%