Birds Eye , Stew, Beef & Dumplings

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Pack

320 g

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• Birds Eye , Stew, Beef & Dumplings have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (16.6%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems) and Manganese (essential for healthy bones).
• Birds Eye , Stew, Beef & Dumplings contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (12% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

High Density (16.6 %/cal)

Medium Density (0.3 %/g)

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38% Protein

11% Carbs

0% Fiber

10% Fat

21%

Saturated Fat

9% Cholesterol

41% Sodium

11%

Added Sugar

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