Cafateria Chz. Burger
✓
8 Oz.417 g

Calories in 1 8 Oz. (417 g)
725.1 calories, 414 from fat
 
Carbs
38.5 g
 
Proteins
39.1 g
 
Fat
46 g
 
Sat. Fat
19.4 g

KEY FACTS

(learn about health benefits or risks)
  • Cafateria Chz. Burger has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (40.1%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (important for eliminating acne) and Selenium (helps the regulation of hormones in the body).
  • Cafateria Chz. Burger contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(40.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
78%
Protein
13%
Carbs
19%
Fiber
71%
Fat
97%
Saturated Fat
44%
Cholesterol
59%
Sodium
28%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
242 min
97 min
181 min
290 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cafateria Chz. Burger

Serving Size: 8 Oz. (417g)

* Amount Per Serving
Calories 725.1 cal
Calories from Fat 414 cal
% Daily Value
Total Fat 46 g 70.8%
Saturated Fat 19.4 g 97.1%
Cholesterol 132.4 mg 44.1%
Sodium 1410.2 mg 58.8%
Total Carbohydrate 38.5 g 12.8%
Dietary Fiber 4.8 g 19.1%
Sugars (Added) 8.3 g 27.8%
Protein 39.1 g 78.1%
 
Vitamins
Vitamin A 11141.2 IU 222.8%
Vitamin B6 0.7 mg 35.7%
Vitamin B12 3.1 mcg 51.6%
Vitamin C 35 mg 58.4%
Vitamin D 12 mcg 3%
Vitamin E 0.9 mg 3%
Vitamin K 594.8 mcg 743.5%
 
Minerals
Calcium (Ca) 246 mg 24.6%
Copper (Cu) 0.3 mg 15.2%
Iron (Fe) 7.1 mg 39.6%
Magnesium (Mg) 138.2 mg 34.5%
Manganese (Mn) 0.3 mg 12.8%
Potassium (K) 1170.4 mg 33.4%
Phosphorus (P) 561.3 mg 56.1%
Selenium (Se) 34.2 mcg 48.9%
Zinc (Zn) 7.4 mg 49.7%