Cracker Barrel campfire beef

✓

Plate

454 g

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• Cracker Barrel campfire beef has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Relatively low in vitamins and minerals (1%/cal).
• Cracker Barrel campfire beef contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (44% of DV/100g), fiber (15% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.1 cal/g)

Low Density (1 %/cal)

High Density (1.1 %/g)

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198% Protein

39% Carbs

68% Fiber

97% Fat

115%

Saturated Fat

95% Cholesterol

184% Sodium

91%

Added Sugar

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