Guzman y Gomez Beef Nachos

Unit505 g


Calories in 1 Unit (505 g)
1123 calories, 591.3 from fat
 
Carbs
73.8 g
 
Proteins
52.8 g
 
Fat
65.7 g
 
Sat. Fat
21.2 g

KEY FACTS

(learn about health benefits or risks)
  • Guzman y Gomez Beef Nachos have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively low in vitamins and minerals (1.3%/cal).
  • Guzman y Gomez Beef Nachos contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (21% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
Low
Density
(1.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
106%
Protein
25%
Carbs
62%
Fiber
101%
Fat
106%
Saturated Fat
0%
Cholesterol
90%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Guzman y Gomez Beef Nachos

Serving Size: Unit (505g)

* Amount Per Serving
Calories 1123 cal
Calories from Fat 591.3 cal
% Daily Value
Total Fat 65.7 g 101.1%
Saturated Fat 21.2 g 106%
Cholesterol 0 mg 0%
Sodium 2160 mg 90%
Total Carbohydrate 73.8 g 24.6%
Dietary Fiber 15.5 g 62%
Sugars (Added) 5.1 g 16.8%
Protein 52.8 g 105.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 0.5%
Iron (Fe) 0.1 mg 0.1%
Magnesium (Mg) 15.2 mg 0.7%
Manganese (Mn) 1.1 mg 11%
Potassium (K) 186.9 mg 1.1%
Phosphorus (P) 5.1 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.1%