Pure Foods Corned Beef

✓

Serving

57 g

---

• Pure Foods Corned Beef has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Very low in vitamins and minerals (0.5%/cal).
• Pure Foods Corned Beef contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (32% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (2.6 cal/g)

Very Low Density (0.5 %/cal)

High Density (0.9 %/g)

---

18% Protein

1% Carbs

4% Fiber

17% Fat

30%

Saturated Fat

12% Cholesterol

9% Sodium

0%

Added Sugar

---