Rayburn's Philly Cheesesteak
✓
Sandwich1 g

Calories in 1 Sandwich (1 g)
420 calories, 189 from fat
 
Carbs
41 g
 
Proteins
19 g
 
Fat
21 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Rayburn's Philly Cheesesteak has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (14.82 cal/oz).
  • Relatively rich in vitamins and minerals (2.7%/cal) - a good source of Iron (a vital element for muscle health), Calcium (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Rayburn's Philly Cheesesteak contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (3.83%/oz).
  • Good source of proteins (3800% of DV/100g), fiber (800% of DV/100g), relatively high in carbs (1367% of DV/100g) and relatively high in saturated fat (4500% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(420 cal/g)
Medium
Density
(2.7 %/cal)
Very High
Density
(108.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
14%
Carbs
8%
Fiber
32%
Fat
45%
Saturated Fat
18%
Cholesterol
39%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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140 min
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105 min
168 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rayburn's Philly Cheesesteak

Serving Size: Sandwich (1g)

* Amount Per Serving
Calories 420 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32.3%
Saturated Fat 9 g 45%
Cholesterol 55 mg 18.3%
Sodium 930 mg 38.8%
Total Carbohydrate 41 g 13.7%
Dietary Fiber 2 g 8%
Sugars (Added) 2 g 6.7%
Protein 19 g 38%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0 mg 0%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%