Steak finger dinner
✓
Slice142 g

Calories in 1 Slice (142 g)
811.4 calories, 375.3 from fat
 
Carbs
90.6 g
 
Proteins
19.6 g
 
Fat
41.7 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • Steak finger dinner has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (3%/cal) - a good source of Calcium (helps you keep slim and trim) and Manganese (controls the level of sugar in the blood).
  • Steak finger dinner contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (28% of DV/100g), fiber (15% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (49% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.7 cal/g)
Medium
Density
(3 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
39%
Protein
30%
Carbs
21%
Fiber
64%
Fat
70%
Saturated Fat
5%
Cholesterol
82%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Steak finger dinner

Serving Size: Slice (142g)

* Amount Per Serving
Calories 811.4 cal
Calories from Fat 375.3 cal
% Daily Value
Total Fat 41.7 g 64.1%
Saturated Fat 14 g 70.1%
Cholesterol 14 mg 4.7%
Sodium 1966.5 mg 81.9%
Total Carbohydrate 90.6 g 30.2%
Dietary Fiber 5.2 g 20.8%
Sugars (Added) 1.4 g 4.7%
Protein 19.6 g 39.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 691.2 mg 69.1%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 4.3 mg 1.1%
Manganese (Mn) 0.3 mg 15.5%
Potassium (K) 52.5 mg 1.5%
Phosphorus (P) 1.4 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%