Taste Of Inspirations Angus Boneless Strip Steak
✓
1 Steak113 g

Calories in 1 1 steak (113 g)
267.8 calories, 173.7 from fat
 
Carbs
0 g
 
Proteins
21.8 g
 
Fat
19.3 g
 
Sat. Fat
7.8 g

KEY FACTS

(learn about health benefits or risks)
  • Taste Of Inspirations Angus Boneless Strip Steak has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (13.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (keeps brain function strong) and Phosphorus (a vital part of the body growth process).
  • Taste Of Inspirations Angus Boneless Strip Steak contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (39% of DV/100g) and relatively high in saturated fat (35% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(13.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
0%
Carbs
0%
Fiber
30%
Fat
39%
Saturated Fat
31%
Cholesterol
3%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taste Of Inspirations Angus Boneless Strip Steak

Serving Size: 1 steak (113g)

* Amount Per Serving
Calories 267.8 cal
Calories from Fat 173.7 cal
% Daily Value
Total Fat 19.3 g 29.7%
Saturated Fat 7.8 g 39%
Cholesterol 92.7 mg 30.9%
Sodium 61 mg 2.5%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 21.8 g 43.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.5 mg 25%
Vitamin B12 3 mcg 50%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.6 mg 2%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 350 mg 10%
Phosphorus (P) 200 mg 20%
Selenium (Se) 17.5 mcg 25%
Zinc (Zn) 3.8 mg 25%