How many calories in Teneroni?

141 calories per Hamburger (75 g.) Teneroni has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Teneroni?

0.8 g. of carbs (0.2%DV) per Hamburger (75 g.)

How much protein in Teneroni?

14.3 g. of protein (28.5%DV) per Hamburger (75 g.)

How much fiber in Teneroni?

0 g. of fiber (0%DV) per Hamburger (75 g.)

How much saturated fat in Teneroni?

g. of saturated fat (%DV) per Hamburger (75 g.)

How much fat in Teneroni?

11.3 g. fat (17.3%DV) per Hamburger (75 g.)

How much sodium in Teneroni?

2.3 g. sodium (0.1%DV) per Hamburger (75 g.)

Teneroni Nutrition Information

Teneroni has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Relatively low in vitamins and minerals (1.4%/cal) - a good source of Manganese (controls the level of sugar in the blood). Teneroni contains a low amount of risky components that may include saturated fat and sodium (0%/oz). Good source of proteins (38% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Teneroni?

0 grams of sugar (0%DV) per Hamburger (75 g.)

How much sugar in Teneroni?

0 grams of sugar (0%DV) per Hamburger (75 g.)

Teneroni

✓

Hamburger

75 g

Calories in 1 Hamburger (75 g)

141 calories, 101.7 from fat

Carbs

0.8 g

Proteins

14.3 g

Fat

11.3 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Teneroni has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Relatively low in vitamins and minerals (1.4%/cal) - a good source of Manganese (controls the level of sugar in the blood).
Teneroni contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Good source of proteins (38% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Medium
Density

(1.9 cal/g)

Low
Density

(1.4 %/cal)

Low
Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

29% Protein

0% Carbs

0% Fiber

17% Fat

Saturated Fat

0% Cholesterol

0% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

47 min

19 min

35 min

56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		141 cal
Calories from Fat		101.7 cal
			% Daily Value
Total Fat		11.3 g	17.3%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		2.3 mg	0.1%
Total Carbohydrate		0.8 g	0.2%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	0%
Protein		14.3 g	28.5%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	0%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	0.4%
	Iron (Fe)	0 mg	0.1%
	Magnesium (Mg)	2.3 mg	0.6%
	Manganese (Mn)	0.2 mg	8.2%
	Potassium (K)	27.8 mg	0.8%
	Phosphorus (P)	0.8 mg	0.1%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0 mg	0.1%

Teneroni

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts